Hi, my name is Chasidy Rae. I am a wife, health educator, runner, and a new mom! I have a degree in Nutrition and Wellness and I have been training and coaching people for the last 10 years! I am very excited about A Dose of Rae and blogging about what it means to live a healthy lifestyle.
I haven’t always been healthy. In my routine exam before my freshman year of college I was diagnosed with thyroid cancer. I had my entire thyroid removed and a few rounds of radioactive therapy. I now depend on my physician, medication, and healthy lifestyle for all the systems in my body including my metabolism to function correctly.
About a month and a half ago I became a new mom! My goal is to get back into shape and help others through my journey.
Chasidy Rae